This delicious twist on Caesar salad uses superfood kale instead of lettuce. Kale Salad with Shredded Chicken Serves 4 Ingredients • 1 pound skinless, boneless chicken breast • 1 tablespoon extra virgin olive oil • sea salt and freshly ground … Continue reading →

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Join the Culinary Health Club today to begin enjoying healthy discounts on many items throughout the store along with everything you need to start eating your way to a healthier you. A one-year membership costs only $50. That’s a full year of healthy discounts, culinary demonstrations, nutritional information and more for only $50!

Great News! The Culinary Health Club is coming to Monson on March 15th. To celebrate the introduction of the Culinary Health Club in our Monson store, we are offering a limited introductory price of $35 (regularly $50) for a one-year membership. This introductory rate is valid until May 31st, 2013 and applies to new memberships only. There’s never been a better time to join!

CHC was created to inspire you and your family to learn how to incorporate healthy foods into your lifestyle with the goal of long term wellness. Members of the CHC will receive nutrition tips, recipes, cooking classes and events, and discounts on select items throughout the store. Learn about the foods you eat and the way you prepare them. Interact with CHC team members in our store and participate in recipe preparation sessions.

As a CHC member, you will learn new ways to enjoy your food and have a ton of fun in the process. Healthy, fun, delicious.

Here is what your CHC Membership Includes:

10% Discount: Receive 10% off of numerous designated items throughout the store. Items will be marked to clearly identify their inclusion in the CHC membership discount.
Cooking Classes and Demos: Be the first to be alerted to upcoming cooking demonstrations and hands-on cooking classes conducted by members of our CHC team, or join us for a celebrity chef cooking class. Learn healthy cooking techniques and how to use “Power Foods” to make easy and delicious meals you can do at home.
Subscription to Healthy Bites: Enjoy a subscription to our monthly newsletter, Healthy Bites. Our informative newsletter contains nutrition tips, holiday menus, easy to make recipes, items on sale, and a wealth of information to help plan your meals.
Special Internet Bonuses: Unlock the key to additional information, menus and recipes online. Participate in topic-specific Twitter sessions and join discussions on our CHC blog.
Private Consultation with a Certified Nutritionist: Schedule a 30-minute private appointment with our nutritionist (1 per member each membership year) and have access all year long online for nutrition-related questions. Our nutritionist is available to you for discussing your personal goals.
Members Only Events: Reserve your spot for members-only events, such as celebrity chef meet and greets.