Recipe of the Day

Baked Kale Shrimp Balls

One of the healthiest vegetables in the world, kale excels in cancer protection and lowering cholesterol due to its high concentration of antioxidant vitamins K, A and C. Baked Kale Shrimp Balls Makes 16 Balls Ingredients • 2 green onions, … Continue reading


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The Culinary Health Club is expanding in 2014! We will be launching the CHC in Adams Hometown Market of Milford on May 23rd. Join our Culinary Health Club family before June 30, 2014 and receive 20% off the annual membership rate of $25. Thats only $20 for a full year of discounts, recipes, demos, nutrition education and more!

Join the Culinary Health Club today to begin enjoying healthy discounts on many items throughout the store, along with everything you need to start eating your way to a healthier you. A one-year membership is only $25. That’s a full year of healthy discounts, culinary demonstrations, nutritional information and more for only $25!

CHC was created to inspire you and your family to learn how to incorporate healthy foods into your lifestyle with the goal of long term wellness. Members of the CHC will receive nutrition tips, recipes, cooking classes and events, and discounts on select items throughout the store. Learn about the foods you eat and the way you prepare them. Interact with CHC team members in our store and participate in recipe preparation sessions.

As a CHC member, you will learn new ways to enjoy your food and have a ton of fun in the process. Healthy, fun, delicious.

Here is what your CHC Membership Includes:
  • 10% Discount: Receive 10% off over 800 items throughout the store, including items from such brand names as Bob’s Red Mill, Cascadian, Kind and Bolthouse, just to name a few, and numerous brands of teas, extra virgin olive oil, spices, nuts, Greek yogurt and much more. All organic produce is included, as well as our Power Foods of the Month, and CHC Healthy-to-Go meals. Items are labeled to clearly identify their inclusion in the CHC membership discount.
  • Cooking Classes and Demos: Be the first to be alerted to upcoming cooking demonstrations and hands-on cooking classes conducted by members of our CHC team, or join us for a celebrity chef cooking class. Learn healthy cooking techniques and how to use “Power Foods” to make easy and delicious meals you can do at home.
  • Subscription to Healthy Bites: Enjoy a subscription to our monthly newsletter, Healthy Bites. Our informative newsletter contains nutrition tips, holiday menus, easy to make recipes, items on sale, and a wealth of information to help plan your meals.
  • Website Access: Visit the Culinary Health Club website for additional information, event listings, blog articles, and an archive of our recipes.
  • Private Consultation with a Certified Nutritionist: Schedule a 30-minute private appointment with our nutritionist (1 per member each membership year) and have access all year long online for nutrition-related questions. Our nutritionist is available to you for discussing your personal goals.
  • Members Only Events: Reserve your spot for members-only events, such as celebrity chef meet and greets.