Recipe of the Day

Baked Lemon-Thyme Shrimp

Many common herbs may help protect against chronic conditions such as diabetes, cancer and heart disease. Baked Lemon-Thyme Shrimp Serves 4   Ingredients 1/4 cup extra virgin olive oil zest of 1 lemon 1/2 lemon, sliced into thin rounds 1 tablespoon … Continue reading


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Join the Culinary Health Club today to begin enjoying healthy discounts on over 1,000 items throughout the store, along with everything you need to start eating your way to a healthier you. A one-year membership is only $25. That’s a full year of healthy discounts, culinary demonstrations, nutritional information and more for only $25!

Let us help you celebrate good nutrition, all year long.

For more information, stop by our customer service desk.

CHC was created to inspire you and your family to learn how to incorporate healthy foods into your lifestyle with the goal of long term wellness. Members of the CHC will receive nutrition tips, recipes, cooking demos, and discounts on select items throughout the store. Learn about the foods you eat and the way you prepare them. 

As a CHC member, you will learn new ways to enjoy your food and have a ton of fun in the process. Healthy, fun, delicious.

Here is what your CHC Membership Includes:
  • 10% Discount: Receive 10% off over 1,000 items throughout the store, including items from such brand names as Bob’s Red Mill, Cascadian, Kind and Bolthouse, just to name a few, and numerous brands of teas, extra virgin olive oil, spices, nuts, Greek yogurt and much more. All organic produce is included, as well as our Power Foods of the Month, and CHC Healthy-to-Go meals. Items are labeled to clearly identify their inclusion in the CHC membership discount.
  • Tastings & Cooking Demos: Stop by for weekly tastings featuring our Recipe of the Week, or join us for a celebrity chef cooking demonstration. Learn healthy cooking techniques and how to use “Power Foods” to make easy and delicious meals you can do at home.
  • Subscription to Healthy Bites: Enjoy a subscription to our monthly newsletter, Healthy Bites. Our informative newsletter contains nutrition tips, holiday menus, easy to make recipes, and a wealth of information to help plan your meals.
  • Website Access: Visit our members only website for additional information, including nutrition information, archived recipes, cooking techniques, event listings, and more.
  • Private Consultation with our Health Coach: Schedule a 30-minute private consultation with our Certified Health Coach (1 per member each membership year). Our nutrition specialist is available to you all year long online for nutrition-related questions.